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Weight Lifting
05-22-2010, 01:02 PM
Post: #1
Weight Lifting
My little brother got me into lifting a little over a year ago, and now I find myself in gyms a lot. Started more form necessity (tired of having back trouble and not being able to sleep), but I've grown into it. I never cared for bodybuilding, which had obscured my idea of gyms and lifting, but I found I enjoy the strength training end of things a lot. So I'm pretty into powerlifting now. Got a good routine, eat more protein than I'd ever want to and sleep and feel better than I have in years.

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